Category Archives: Meditation

Passion Comes from Within When we are Connected to Spirit

Thanks to Nicola Whitehill’s post for bringing me to this lesson 🙂 of Dr. Wayne Dyer when he spoke of passion was speaking of the passion that comes from within when we are connected to Spirit … “motivated by a force beyond our control”… that same unstoppable divine force that makes the grass… our nails… and all of life grow… that Wayne called the “Impersonal You” / the Observer…

THAT kind of *passion* (not lower level romantic stuff) comes when our Higher Self that Edgar Cayce spoke of ~ is connected to Spirit 🙂 Sadly the “default value” in (many of) us seems to be to try to block or lessen it and find ways to BE less than the spirit-beings that we actually ARE.

When we are connected to that passion … we follow our hearts … and KNOW that we have a mission in life: As Florence Scovel Shinn so eloquently put it: “There is a place to fill that no one else can fill … something you are to do that no one else can do.” ~ I have been inspired, too, by two intuitive teachers: Rikka Zimmerman, who speaks of and lives from being connected to “a field of infinite possibility,” and Ken Stone who speaks of transcending what holds us back from being our true spiritual selves as being the phenomena that result from being “disembodied souls” who have given away our power and thus are stuck (to varying degrees) in the illusion of separation … separation from the divine spirit within…

What are we here for?

I write this after being inspired, once again, by a post at

After reading one of Eric’s heartfelt posts on mindfulness at, I am moved to say that mindfulness opens me to a greater willingness to practice what Caroline Myss calls Invisible Acts of Power: We may never know how much just a random remark to make someone feel good about themselves … might change their life …

As Edgar Cayce said that: “Greater joy comes from expressing what you were truly born to do than could ever arise from doing things for power or fame.” Reminds me of Master Li Hongzhi saying, in a lecture to Falun Gong practitioners, to: “Seek no fame. Leave no name.”

Intention Training from Ana Maria Vasquez: Here We Grow Again … Developing Your Intuition

As soon as I listened to one of Ana Maria Vasquez’ MP3s, which went from her understanding of how we — knowing that everything is energy — energetically “soak up” layers of beliefs that we do not consciously choose, particularly in the first 7 years of our lives … to a meditative exercise of how we may release ourselves from “playing out” these beliefs any time a similar energy shows up … I could feel the truth from within her …

How I came upon her web site I do not even recall … It was just one of those synchronicities or incidents of divine timing that I am grateful for.

How People With Inner and Outer Riches Make the Law of Attraction Work: The Mind Body Training Company

I believe Matt Clarkson, who mentions the Law of Attraction in a video introducing his guided visualizations in his manifesting package at, works in the same realm of what I would call enlightened self-hypnosis as Ed Lester does: I mean to say that they do NOT operate in the “old school” self-hypnosis practice of putting you at the effect of someone {an “operator”} who causes you to be put into a trance — if you are “susceptible” — and re-molds your beliefs while you sleep.

Deep Neural Repatterning

Rather they work in the realm of deep neural {neurological} re-patterning as mentioned at

Matt Clarkson’s Meditations for Manifesting includes a Past and Future Self Integration using hypnotic techniques to increase wholeness and integration within “to connect the ‘you of the past’ with the “you of the future” so that all aspects of who you are can work harmoniously toward your intentions,” a Future Visioning process to “help you harness the power of belief so that you expect your intentions will happen,” and seven additional modules relating to beliefs, manifestation and gratitude. As Matt says: “We do not get what we want — We get what we expect!”

How People With Inner and Outer Riches Make the Law of Attraction Work: The Abundance Index

Ed Lester, on a video at, speaks of what he calls the Law of Creative Force, in outlining the Abundance Mastery Program, says that “your mind creates your reality,” and makes a discernment between the conscious and subconscious mind. The program he presents is about mastering the subconscious — using the Laws of Attraction and Creative Force — and “unplugging from the negative energy” of beliefs about yourself like you are “unlucky”  … or lacking: the opposite of abundance! And labeling yourself as such …

Lester notes that if you are looking for solely financial wealth without caring about (other) people, then “you are not in the right place, i.e. this program is not for you. You will learn to unplug from such {false} beliefs or myths e.g. success can only be achieved at the expense of others.

His presentation of this program resonates with me, and that is why I am posting and giving you a heads-up on this:

“Ultimate Law of Attraction”: Abundance Mastery Program: The Abundance Index in 16 Training Modules

Says Lester:

“Whether you choose to focus on becoming more relaxed and happy…more confident and self-assured…more healthy and energetic…more motivated…wealthier…even if you have a specific goal in mind… attracting the love of your life…or building your dream business. Whatever your desired outcomes, this training program will be your secret weapon of success.”

Note: There is an unconditional guarantee {on ClickBank} good for a full 60 days from the date of purchase. So you get to try out this product, risk free for a full 60 days!

The Abundance Index is said to unleash the power of your creative imagination along with the Law of Attraction. Your map to success is indeed within …

I’ll keep you posted.

The World Begins With … Shifting Into Wholeness Within

This (for me) may be the most precious post, to-date, in the evolution that became Theta Networker’s Journey.

The reason I am putting forth to you Tom Kenyon’s sacred, special chanting of The 23rd Psalm, “along with” a YouTube presentation of Neville Goddard in which he states his understandings/revelations about you/each of us being “I AM THAT I AM,” is that Tom says that the chant which he does of The 23rd Psalm opens your Celestial Soul and I understand, from Neville Goddard, that he had the same Perspective of (Y)our Divinity as the Hathors.

The Hathor Perspective of (Y)our Divinity

“From our perspective” {as put so eloquently by the Hathors via Tom Kenyon}, “you require no person, no entity or organization to be an intermediary between you and your own Higher Self, your own Godhead, your own Divinity.” That is to say: You are worthy of connecting to your Celestial soul and you are able to …

Wholeness is the Opposite of Fragmentation or Separation

“As the within so the without” — The Kybalion


Rearrange The Mind – 1 of 5 Neville Goddard

My understanding is that both the Hathors and Neville speak/believe from a perspective of us not (needing to) pray to something outside of ourselves … to connect with our own Divinity.

These sound gifts {MP3 Audio Recordings to be Listened to or Downloaded} which are being shared are NOT in the public domain.The Terms and Conditions under which they are to be used are at the top of Blessings to Tom Kenyon for making them available to the world community …

The 23rd Psalm Alchemically Decoded, The Chanting of The 23rd Psalm, and Opening Your Celestial Soul

In the 23rd Psalm Alchemically Decoded recording, Tom explains {I understand this to be what the Hathors revealed to him} that while The 23rd Psalm is a mantra of protection which has roots in the Judeo-Christian tradition, it also has meaning in the Hermetic School of ancient Egypt {I understand that to mean that it traces back to Hermes Trismegustus, he who wrote The Kybalion}. He explains how it is of a  dimension outside of time and space … and thus {the actual audio recording of Tom’s Chanting of The 23rd Psalm} can enable one to open their Celestial Soul while still being in a body (on earth).

In The 23rd Psalm, chanted by Tom {It is my understanding that the way he chants it — and he explains why he alternates, in doing so, between the feminine and masculine aspects — came to him through the Hathors. That is to say: Neither me nor thee could chant The 23rd Psalm, no matter our tonality — and create the effect created by this audio recording.}

When I went to Tom Kenyon’s web site, almost two years ago, I did not see BOTH audio recordings of The 23rd Psalm.  Thank you to Becki Baumgartner whose website I just found, I am brought back to:, and I see that The 23rd Psalm chanted by Tom, as well as The 23rd Psalm Alchemically Decoded, is indeed one of the sound gifts to be found.

I  would like to note, also, as Becki does, that:

“A visit to his website, will provide valuable information on acoustic brain research and other amazing articles” …

Your body is talking …

… If you are listening … and your “hear” — that is to say: If you feel … unwanted attitudes, emotions, sensations or pain or a sense of contraction rather than expansion, then know this is a sign or sign that:

Your Energy Field, as part of the Universal Consciousness that is the “database” of All That Is knows that there is a need for a change or shift … and …

These symptoms are language from your body telling you that … and these symptoms need not materialize into physical as dis-ease:

BE in Stillness and with a quiet mind and emotions … Relax into the Universal Consciousness of All That Is: of Spectrums of Light, Sound and Life Force Energy … of Thought-Pictures, Words, Feelings and Beliefs

And … In the spirit of the teachings of Genevieve Behrend: Hold an Intention for Love or Peace or Health or … And, as Capt. Kirk would say on the holodeck, “Make it so.”

Genevieve Behrend’s Teacher: “Your mind is a center of Divine operation” …

Your Invisible Power

I write this as I am listening to the recording:

A  Librivox Recording in the public domain

Your Mind is a Center of Divine Operation”

Note from Theta Networker: These teachings are not of the occult … They are of faith … in the Eternal law of the Universe … with works … and aligning with the Reproductive Force of Life … of All That Is …

“God’s Love and Purity Fill All Space”

Jesus was the greatest mental scientist that ever existed … and he pronounced us all children of God …

Prayer is not supplication … The Divine is operating through you … You do not have to know how what you wish for yourself or another will manifest …

I can say no more — except this: This is a spiritual journey … not one of effort or strain. It gives substance to “As a man thinketh in his heart, so is he.”

I write this as I am listening to the recording. If it is of interest to you, you must do the  same …

Genevieve was Thomas Troward’s only personal student.

Telepathic Communication with Your Spirit Tutors: How To Steer Your Reality From Your Heart

Your body speaks to you on behalf of the soul

On this Life Without Limits broadcast, Alicia Power teaches us how to connect with beings she calls “spirit tutors,” giving us a couple of exercises for doing so within the broadcast — which will only remain online, as a replay, for about another 24 hours from midnight, 10.29.2013

I am one of those who often does not “feel” the subtle energy shifts due to the work of those lightworkers who are able to channel higher-dimensional beings on such broadcasts, but this time … I cannot quite put it into words, but I am immediately write this much down for you, before I even fully assimilate the program Alicia is offering to us at, as she leads with her heart and what she teaches so resonates with me:

Thanks to my listening to Debra Poneman interview of Alicia on her Life Without Limits series of online broadcasts, I was moved to modify the header to this blog to reflect re-patterning as well as “letting go of all thought-forms, human Emotions, feelings and beliefs that are reactive” and to put the concept of universal pathways to experience spirit within rather than “universal pathways to spirit and love” …

An Overview of Alicia Power and the Spirit Tutors {Mentors}

Having been trained under higher-dimensional beings who she knows as “spirit tutors” for 20 years to understand the practical process of spiritual awakening and enlightenment, and having been initiated by them to hold very high frequency light, — and after three decades of this spiritual mastery training and teaching as a healer and awakener — Alicia’s mission is to help people ignite their soul’s purpose … She facilitates the process of these “spirit tutors” and mentors being able to connect with us and … it would seem … help clear our physical, mental, emotional and spiritual bodies … if only we {learn to} know how to “hear” them {as she has} … and thus accelerate our soul evolution …

The Word: The Power of Inner Connection Through Different Levels of Meditation and Contemplation

Meditation develops “inner sight,” which is an exploration into the world of the spirit, of self-knowledge, of the energies of divine light and love, of life and death, of consciousness … One does not begin to look inward at the world of spirit with one’s flesh eyes open and looking at the material world.

Psalm 19:14.

Let the words of my mouth, and the meditation of my heart, be acceptable in thy sight.

Proverbs 23:7.

As he thinketh in his heart, so is he.

What is “Christian Meditation”?

This is a valid concern or question … within the context of this post. Do your own research or soul-searching. As a starting point, I give you as a reference — and this from

“What is meditation, and how does Christian meditation differ from the world’s counterfeits? The Bible’s answer may surprise you. We’ll go into it in some detail, so that you can know everything the Bible says about it. Study for yourself.”

This is a well-written and referenced article, and I suggest you read it in its entirety and draw your own conclusions …

“Here is the central point in this conversation: To be afraid to meditate properly, because some others do it inappropriately (or even dangerously), is like being afraid to use the telephone in case you might get a wrong number. Meditation is an essential part of a balanced Christian life. ‘Draw near to God and He will draw near to you.’ (James 4:8). It’s a promise.”

“The principle is crystal clear. Meditation connects you with somebody. You might want to be certain with whom you are connecting! Every one of the {Biblical} texts {referenced in this article} commands that we are to meditate upon God, His law (the Bible), and His works.”

Thanks for much of what follows goes to a great genius of the Spiritual World … willing to share his ideas … for teaching me this … and (yes,) it is not only OK, according to The Word, to meditate, but it is spoken of {without even any reference to the “lost books”}, and is actually part of the woof and warp {woven into the fabric} of The Word.

There are different levels of meditation and contemplation {Italics of biblical citations mine}.

Different Levels of Meditation and Contemplation

Level 1. Daman level (meaning “to cease or be silent”) Meditate within your heart on your bed and be still (Hebrew – “daman”).

Psalm 4:4.

Tremble, and do not sin. Meditate in your heart upon your bed, and be still. Selah.

This is the beginning when all the noise of the thoughts of the mind and the emotional noises of our affections have been silenced and stilled.

Level 2. Raphah level (meaning “to let go”) Be still (Hebrew – “raphah”) and know that I am God.

Psalm 46:10. Be still, and know that I am God.

This is the level where you begin to let go. It is moving into “spirit consciousness” … One moves from soul consciousness to spirit consciousness.

Level 3. Demamah level (meaning “calm, silence”) And after the earthquake a fire, but the Lord was not in the fire; and after the fire a still (Hebrew – “demamah”) small voice.

1 Kings 19:12. After the earthquake a fire passed; but Yahweh was not in the fire: and after the fire a still small voice.

It is at this level that one begins to hear the still, small voice of God in one’s own heart and spirit.

Level 4. Qavah level (meaning “bound together with the Lord”) But those who wait (Hebrew – “qavah”) on the Lord shall renew their strength: they shall mount up with wings like eagles.

Isaiah 40:31. Same Hebrew word used in Genesis 1:9 where God caused the water to “be gathered together” (Hebrew – “qavah”) or more accurately translated “bound together.” Let the waters under the sky be gathered together into one place, and let the dry land appear.

At this stage there is union with the Lord (John 15:5). The Lord is abiding in us and we in the Lord. It is a tremendous sense of being in oneness with the Lord – God in us and we in Him. I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing.

Level 5. Chakah level – the earnest, expectant, agape love level of the deep things of God. For since the beginning of the world, men have not heard nor perceived by the ear, nor has the eye seen any God besides You, Who acts for the one who waits (Hebrew – “chakah”) for Him.

Isaiah 64:4. Since ancient times no one has heard, no ear has perceived, no eye has seen any God besides you, who acts on behalf of those who wait for him. Paul repeats this Scripture and spoke from his understanding of what this verse means by replacing the word “wait” with the word “love” (1 Corinthians 2:9). But as it is written, Eye hath not seen, nor ear heard, neither have entered into the heart of man, the things which God hath prepared for them that love him.

At this level, one begins to see the mysteries of God and the deep things of God. Things which eye has not seen nor ear heard, nor entered into the heart of men.

Unfocusing the mind and letting the heart take over revealed

When you move beyond being grounded {connected to the earth} to being centered in your body in the Quantum way of Joshua Bloom, you move from “Protection” to Growth, as Bruce Lipton speaks of, and:

You are moving from fear to power …

Why we meditate … on a personal and planetary level

Meditation develops “inner sight,” which is an exploration into the world of the spirit, of self-knowledge, of the energies of divine light and love, of life and death, of consciousness … One does not begin to look inward at the world of spirit with one’s flesh eyes open and looking at the material world …

“Aim for a still, quiet mind. Cease thinking in words. Think instead in images and pictures. Let reality wash over you and learn to ‘just let go.’ Let thoughts and emotions rise and leave naturally, do not cling to them nor attempt to block them.  

“Meditation alters one’s very relation to reality. ‘People grasping their own shadows of discrimination become attached to this thing and to that thing and failing to abandon dualism they go on forever and thus never attain tranquility. By tranquility is meant Oneness.'” — Buddha Shakyamuni

“Buddhists … when they sit in meditation … enter a state of tranquility. This is because energy from the universe will start to gather around a person’s body when he calms down and settles his mind. ” — Master Li Hongzhi in Falun Gong (English Version), Chapter I
Shambhala Center
Submitted by Anonymous on Sat, 10/1/2011, 10:34pm

“The necessary and welcome economic growth within our Sangha, in the form of business operations and commercial and domestic investments, has brought along as a byproduct an increasing frequency of disagreements and disputes. There is a need for our society to provide resources for the sane, non-agressive resolution of such conflicts in keeping with the principles of Dharma and the Great Eastern Sun. Accordingly I have decided to institute and appoint the Upaya Council. The function of the Upaya Council shall be to mediate and/or arbitrate commercial and domestic disputes among members of the Vajradhatu community, as individuals, groups, or businesses. It shall be the initial task of the Upaya Council to propose to me and my Privy Council a set of guidelines under which it shall operate. There shall be no internal hierarchy within the Upaya Council and each member shall have an equal voice; the findings of the Council shall be arrived at by unanimous consent.” — Vajracarya the Venerable Chogyam Trungpa, Rinpoche, Spring, 1979

Sound Healer Jonathan Goldman

“We are living in extraordinary times. There are frequency shifts occurring on both personal and planetary levels. We can learn to consciously raise our own vibratory patterns to align with these energies for health and transformation.”

Being in the Moment of Now: It Works via Galactic Free Press

This is from Galactic Free Press — which is wonderful —  and is marked as: No Copyright, Share Freely. They are a   Member of the Unity Campaign  at  

Being Present in the Moment of Now, It WORKS

By FatherMotherGod – Posted on 15 January 2013

When you are sitting alone or with others what happens within?  Is your heart full of love and expanding, accepting and embracing what is going on around you?  Are you feeling and flowing within the energy of creation that occurs within the moment of now?  This is what it feels like to be present….fully conscious of the divine being of light that you are.  

Many of us are too caught up listing to the internal dialog running through our mind.  These are the thoughts that appear to run in a loop not going anywhere but in circles.  It takes on this pattern of a circle carrying us into the past or the future.  Yet, all this accomplishes is keeping us “busy” so that we are not fully awake and present.  How do these thoughts make you feel?  What purpose do they serve?  They drag you down through repetition, experiencing the same emotions over and over again.  Why would anyone stay or try to stay in the past remembering it over and over again?

The river of creation still flows on without you.  You can allow yourself to drown in the emotions and memories of the past, or you can choose to let them go.  Why would anyone choose to let this pattern continue?  Why not face it so you can set yourself free from the chains that attach you to the past?  The past is gone, it’s behind you, so how can you hang onto something that is no longer there?  You can’t, but you still try to!

This internal dialog that you hear can also be described as the voice of your ego.  Do you have thoughts that you know “are not yours,” so to speak?  Does it put you down and make you feel bad about yourself?  You are a divine being of love and light, this is the real you.  You should not take on what others project onto you.  Don’t hide your light because of what ego and others say to you, open wide your arms and embrace the love you are and just be that love everywhere present.  There is a quote that I heard once “Care what others think of you and you will always be their prisoner.” It really hits home, for you can not be anything that you are not…you can pretend….but where has this mindset gotten you so far?  No where….except running in circles and causing you pain because you can never live up to their expectations.  If this is how the ego makes you feel, why not confront it?  Truth and Love are the death of the ego.  When you experience and feel the love and truth that you are then your ego no longer has a place to reside.

 When your attention is turned to the future you’ve allowed yourself to slip into a fantasy.  The future does not exist yet, so why focus upon a fantasy?  When you are within the present moment you are creating the future!  Being present allows you to participate in creation.  Feeling the flow and love as it occurs lifts you higher and fills you with joy.  Does that occur within the fantasy you created about the future?  So why not show up and experience creation?

In the present moment the internal dialog disappears.  You become aware of everything around you.  The light within shines brilliantly through, reflecting back the light of those around you.  Feelings begin to flow, filling you up with the love that you are that is everywhere present.  This is when you show up in the “Kingdom of Heaven.”  You have than answered the call sent out to you to awaken.  This is how you fulfill your contract….show up and participate within creation.  Be the love that you are and in turn you will be the example for others to open up to their own true being.

Love The Earth Allies.

“Love Is The Door To Infinity” from Ute Posegga-Rudel

You may watch “Love Is The Door To Infinity” as a video on YouTube at, and I suggest that you do. Why do I say that? … I did so this afternoon, then had the most peaceful reiki self-healing exercise ever … must have gone into theta (brainwave) almost from the start. Many blessings to Ute for this:

Copyright© 2012. All rights reserved: Ute Posegga-Rudel, Sharing of this message is only allowed together with this information and without changes. If you have questions, please contact me via Thank you.

Beloved Friends!

We can do all kinds of spiritual practices. We can work with our body-mind to develop qualities, such as gratefulness, forgiveness, equanimity, kindness, and so on. We can mindfully build shields around our body-mind or open willfully our chacras, inside and below and above our body, we can use Sacred Geometry and construct the Merkabah. We can just be very busy, stressing the mind and our visions. Or we can worship Gods, Angels, Higher Dimensional Beings, we can work with Breath and the energies of Planetary Beings.

But when we are using the quality of Love it seems that it is a Teacher we need ultimately to surrender to. We cannot construct Love with our mind, but we can ignite a spark in our heart, that is waiting in every human heart to be awakened to become a flame.

This flame can burn when suddenly shared or united with another being, it does not need to be a human being, it can be an animal or a tree, a flower, anything that exists, even a stone, because EVERYTHING is alive, the whole creation is alive, everything that exists is alive, walls and buildings, elements, landscapes, mountains. It all is living and breathing consciousness.

When we share this special feeling of love with all creation, it is like two separate water drops, which, when they touch one another, become one.

This quality of love, contained in creation, can fill our heart so that it sometimes seems to burst, because it can almost not contain it – so big the feeling of love can be.


“I honor the place in you in which the entire Universe dwells, I honor the place in you which is of Love, of Integrity, of Wisdom and of Peace. When you are in that place in you, and I am in that place in me, we are One.”

Love as response to the in creation inherent love always swells our heart if we truly allow to feel the Divinity in all existence, in All That Is. It is our intimate connection to it that indicates our Oneness with All.

But when we want to touch with our heart’s love Source Itself, That Consciousness in Which all creation arises, that Love-Bliss, then Love becomes truly Sacred.

How do we find the Ultimate Beauty of that Source with our heart’s love? First we must love ourselves. There is no way around it. We must find that spot, that spark in our own heart first, where we know that we are Divine Beings. We must allow and cherish the Joy of It, the Integrity of It, the Beauty of It.

This is still a self-contained, but important state, but then we feel the need to embrace that which is beyond ourselves.

And we start to share this beautiful flame with creation, but as described above, it will always still be contained in creation itself.

If we want to share this Love with the Divine Radiant Source-Consciousness, we must ask. Because everything we want to share with Source draws us fully beyond ourselves, beyond our boundaries of what we perceive as “I”, even the “I” that transcends the body.

Asking is a gesture of surrender to the understanding that the body-mind is finite and always subject to change. And while we acknowledge this, our heart starts to surrender to That One Reality That Never Changes.

If we turn with our heart’s love to That One Reality, It is Grace that suddenly opens our heart to the Vast Heart that is Infinite. And then there is only Radiance, no body-mind, no heart that seems to burst, but Only Radiant Existence Itself, felt as Most Holy and Sacred Love-Treasure of Unspeakable Preciousness, really beyond words and description. …

In this Radiance there is no more Sacred Geometry, no more effort to develop qualities, such as equanimity, kindness and many more, or even any other effort at all! Effortless That Which Contains us, That Which is Greater Than us, Opens the thin skin that separates us from Infinity and our little drop of water becomes One With the Ocean.

It is a great paradox, because we can be aware of this Blissful Oneness with the Ocean, and at the same time be a distinct body-mind!

But this Oneness seems to create another Entity, One that Experiences this Bliss, this Light, this Most Sacred Love, while our body-mind is attached to It like an appendix only, because this Sacred Love can never be contained IN a body-mind. With It a New Reality is dawning That Is of Spherical Shape and that is appearing in front of our human heart.

This is the image of our own Truth dawning, from Which body-minds, which we call “I” and “think” we are, are emanating to have a separate experience in the dimensional realms.

Therefore these limited body-minds can never fully express our Divine Root-Existence Itself, and only a tiny reflection of It dwells in the human heart, that is to be Ignited to ultimately recognize Its Own Source through Love to be Absorbed into Infinity As Love.

Be In Bliss! Much Love, Ute

Sharing on Empathic Wisdom via The Nomadic Angel: Levels of an Empath … Spheres of Protection

I thank you for  your post of February 26, 2012 which I am blessed to have found in your February 2012 Archives at

In my “About This Blog,” I said:

“I decided upon another earth life … Time for some more life lessons …

“This blog is a channel open for free-flowing expansive DIALOGUE among those engaged in spiritual pathwork or self-cultivation … evolving and discovering their own truths and paths … It is about rediscovering your innate yearning for spiritualization and unconditional love that may lie dormant … without wishing to eliminate other beings one has decided to “not be like.” I do not “own” the ideas expressed in this space … As I evolve, spiritually, from being an ‘exclusivist’ to an inclusivist … I want to share them.”

In that spirit, I trust it is OK to re-blog — with credit to you and Ask Grace’s blog for her post — as I, too, am moved to “put it here so I can look back at it.” You are not alone in that impulse : -) Nomadic Angel, and thanks again for showing my post inspired by Michael Smith as a Related Article (Btw, which you showed as a Related Article in another one of your posts, is “no longer available”}:

February 26, 2012 by the Nomadic Angel
Being an Empath … Some serious advice

I don’t want to get in to trouble for posting this as these are NOT my words. The link to the site is:

I just need to have this here so I can read back on it. I’m having a tough time. Any comments would be appreciated! Thanks Kerrilynn for your last comment, this is for you!

”Having psychic empathic traits can be extremely challenging, and even painful. The definition of empathic understanding is to be able to feel what another person feels (sometimes both emotionally and physically). Even under normal circumstances, having psychic empathic traits can be confusing and difficult to manage or understand, but in times of global chaos, emotional tidal waves that rip through the collective consciousness can be utterly overwhelming. This is why an empath feels anxiety at these times.

Some people consider being an empath to be a paranormal trait, but it is more normal than we realize. Many, many people have psychic empathic traits, but they are usually labeled as being “overly sensitive”. Empaths have a heightened sensitivity, and parapsychologists often refer to them as being “Psi Sensitives”.

Some of the characteristics of an empath include being “moody”, or having mood swings for no apparent reason. This is because empaths pick up on the energies and emotions from other people, places, animals, and even things around them. An empath can be feeling fine one moment, then suddenly become depressed or sad or angry, or even develop physical pain and headaches “out of the blue”. Many empaths can feel like they are going crazy, especially empathic children who cannot understand what they are feeling or why they are feeling that way. An empath must learn to trace these feelings back to their origin in order to determine what triggered them. First ask yourself, “Is this mine?” – if the answer is no, then determine when and where it started, and who or what was around you at that time.

Some other characteristics of an empath can involve extreme shyness, avoidance of public places, or being overweight (especially in children). These are all ways to try to shield and protect oneself from the psychic abilities of being empathic. An empath can absorb and take on the feelings and symptoms of others just by being near them or even by speaking with them on the phone, which is why an empath feels anxiety when faced with crowds of people.

There are different types of empaths who employ different psychic empathic traits. These are the

10 levels of the empath:

Psychometry – the empathic ability to receive energy, information and impressions from objects, photographs or places

Telepathy – the empathic ability to read people’s thoughts

Mediumship – the empathic ability to feel the presence and energies of spirits

Physical Healing – the empathic ability to feel other people’s physical symptoms in your own body (and often the ability to heal, transform or transmute them)

Emotional Healing – the empathic ability to feel another person’s emotions

Animal Communication – the empathic ability to hear, feel and communicate with animals

Nature – the empathic ability to read, feel and communicate with nature and with plants

Geomancy – the empathic ability to read the energy of places and of the land – geomancers can feel the energies of the Earth, such as Ley lines. They can also get headaches, pain or anxiety before earthquakes or other disasters occur anywhere on the planet.

Precognition – the empathic ability to feel when something important is about to happen (often this can be a feeling of inexplicable dread or doom)

Claircognizance or Knowing – the empathic ability to feel what needs to be done in any given circumstance, often accompanied by a feeling of peace and calm, even in the midst of a crisis

Psychic empathic traits not only involve the ability to receive energy, but also include the ability to heal in many cases. For this reason, an empath’s life path is best suited to the healing arts, whether it is in the field of healthcare or counseling, or working with children, plants, animals, or even healing places through design and renovation. There are many different paths for how to become an empathic energy healer – you just need to determine which characteristics and levels of an empath resonate with you most. When you have a positive outlet for the psychic abilities of being empathic, you can experience peace and fulfillment. This allows you to overcome the overwhelming feelings of why an empath feels anxiety.

2. The Law of Vibration

Chakra-Colored Shields of Protection {This “heading” came to me, for this section; thinking of the concept of etheric spheres that I have absorbed from the teachings of the very empathic ascension accelerator Troika St. Germaine, I might call them “spheres of protection.” — Theta Networker}

Meditation can be helpful for anyone to achieve a state of peace, but what is even more important for those with psychic empathic traits is to maintain constant grounding and protection. You must visualize yourself surrounded by a bubble or blanket of white light that shields and protects you from external energies. If you are extremely sensitive, you may want to increase these boundaries of protection by imagining a rainbow of layers around you, starting with a bubble of red light surrounding your body, followed by a layer of orange light, then yellow around that, then green, then blue, then indigo, then a layer of violet light, and finally a layer of white light around them all. It is also important to envision yourself grounded and connected to the Earth so you can remain balanced, stable and secure. It is helpful to use the affirmation “I am willing to receive all that is for the highest and best good of all for me to know, and I am protected and shielded from all else at all times”.

Remember that those with psychic empathic traits are not only able to receive and pick up energy, but they can also project healing energy. The reason that empaths pick up on energy and information in the first place is because they have the power to do something about it.

One of the easiest methods for how to become an empathic energy healer is simply by using your intention. When you receive feelings from others, or even from the whole world, you can reverse the polarity and send out healing energy. Close your eyes, imagine that there is a vast sun above you that is sending down a beam of light into your heart and down into your hands. With all of your will and intent, send that light out from your heart and your hands, and direct it to wherever it needs to go for the highest and best good of all.

This is what will give you peace. The future is not set in stone and we are not victims. We have the gift of free will and the power to change, so we must not be afraid, even when it seems overwhelming.”

Related articles
Vibing with an Empath (
List of Psychic Abilities (
Empathic Wisdom from Michael Smith … Deanna Troi (

I appreciate any comments as always …


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